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YOGA IN THE PARK

Details

When

Wednesdays at 5:30pm

Join us every Wednesday evening for Yoga at Centennial Park. A wonderful way to unwind from your day, enjoy the outdoors and have some fun. Leah Lillios, owner and director of Kali Yuga Yoga, will lead this beginner based practice each week highlighting some of the basic yoga poses and how to perform them safely and effectively. Great for the weekend warrior looking to add some flexibility to compliment an active lifestyle or the desk jockey who needs a mid-week break! Donations accepted on behalf of the Yoga Scholarship Fund. All levels and abilities welcome!

When Every Wednesday from 5:30-6:30pm through end of August
Where Centennial Park
Meet at the west corner of Parthanon Field, closest to West End
A yoga spot will be chosen at that time, most likely in the shade
Cost FREE! and open to the public. $10 Donation strongly encouraged.

Difficulty Beginner friendly
Children Policy Children welcome but must be supervised if not focused enough to participate
Dog Policy Dogs welcome but must be supervised and on leash

Yoga is a fantastic workout both to build your strength and to learn valuable stretching poses for after a workout. While at Yoga in the Park, feel free to ask the instructor for a “theme” to your workout, for example, if you want to prepare for a long hike or if you want to stretch after your long paddling getaway from the weekend before.

What to Bring:

-yoga mat (mats will be available on first come, first serve basis)
-comfortable cool clothes that allow movement
-water
-hand towel (if you get sweaty)
-bug spray
-suggested donation $10
no other props necessary!

About Kali Yuga Yoga Scholarship Fund

Kali Yuga Yoga Scholarship Fund… paying it forward…

In 2007, Kali Yuga Yoga initiated our own yoga scholarship fund to help yoga students in need of financial aid further their education in yoga and complimentary disciplines. The principal focus of the fund is to raise money for scholarships that provide financial support to applicants for a variety of educational opportunities and programs. These scholarships honor dedicated students and members of our yoga community by covering full or partial tuition of retreats, workshops and even classes at yoga studios and related spirit and wellness events. Currently we are still building our foundation and greatly appreciate any way you can contribute to help us help others.