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Team Green Adventures was established by Lightning 100 (WRLT 100.1 FM) in 1996 as a way to get our listeners involved in an active lifestyle. Since then, our audience has expanded to other cities and states, with members across the Nation and events across the Globe! Through adventure we promote health, community service, and environmental awareness. Check out our calendar and pick the adventure that’s right for you!
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Run/ Walk Workshop
Details
When
Thursday, Sept 20 from 6:30-8pm
The Fall season is here, the perfect time to get outside and enjoy the changing season. If you are a runner or walker or want to get into either sports and learn more, then come out to Fleet Feet Nashville for a special program/ workshop to learn everything you need to know – including stretching, training, shoe shopping, and nutrition- the Fleet Feet Sports 101: Intro to running/walking. Walking/ Running compliments hiking and outdoor activities and is easy to do. For those who are already experienced in this sport, you can learn more to enhance your performance- the owner is an avid ultra- marathoner.
Event includes:
- Information on getting started: Equipment (shoes, apparel, & accessories), Stretching, Hydration, Training, Injury Prevention
- Drawing for free gait analysis and shoes!
- All participants will receive a goodie bag of samples/training freebies
- Refreshments provided by Smoothie King (samples/coupons)
- Directed by Knowledgeable, experienced staff
Fleet Feet Sports is located in the Brentwood Place Shopping Center on Franklin Road. For more information, call 615.373.1123.
Store Hours? Monday – Friday: 10AM-6:30PM, Saturday: 10AM-5PM, Sunday: 1PM-5PM
No reservations needed and open to the public.
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