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Team Green Adventures was established by Lightning 100 (WRLT 100.1 FM) in 1996 as a way to get our listeners involved in an active lifestyle. Since then, our audience has expanded to other cities and states, with members across the Nation and events across the Globe! Through adventure we promote health, community service, and environmental awareness. Check out our calendar and pick the adventure that’s right for you!
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TEAM GREEN YOGA NIGHT
Details
When
Tuesday, November 18th at 6:30pm
Team Green is bringing your weekly activity indoors to Balance Bodywork for stretching, strengthening, balancing, and reflecting. Connect with your surroundings, your body and your mind with Yoga every Tuesday through the rest of 2008.
When: Every Tuesday at 6:30pm
Where: Balance Bodywork
740 Thompson Lane
(Above Jersey Mike’s Sub, entrance across from Yellow Porch)
About Balance Bodywork
Come get centered in our beautiful cork-floored Yoga Studio with six full length mirrors and track lighting, which can be dimmed for a soft calming effect. View a perfect sunset during your session from our Westward facing studio and find the peace of mind you’ve been seeking.
Our well trained Yoga instructors, Jessica Pruitt and Bronwyn Davis will alternate evening class to give you a diverse session each week.
We are a collective group of people who have come together with a vision to create a completely unique and progressive approach to your health and self improvement. It is our goal to help you find health and balance in your life. We achieve this through the combination of quality Massage and Bodywork, as well as a variety of Yoga, Meditation and Dynamic Fitness Classes. We also offer an assortment of products and merchandise to support your healthy lifestyle. At balance Bodywork we gladly give you our time and attention ,and are so grateful for yours!
Price
Team Green Members (you must present your Green Card): $8
Non-Members: $12
Price includes 50 minute introduction to Yoga class, mats and blocks. Each class will focus on stretching, strengthening, balancing, or cardio, and sometimes a little of each. These Yoga sessions are great for any skill level, gender or age.
Please bring plenty of water, comfortable clothing, and an open mind!
Important Reminders
Parking: Extra parking is available across the street from Jersey Mikes (on the west side of West Iris Rd/Old Powell), at Wendy’s, or at 100 Oaks Mall.
Other Sessions: Please be courteous of other sessions in the building by keeping your voice down as you enter the building.
Limited Space: To preserve the quality of each class, Yoga is limited to approximately 15 people. You may arrive early to ensure a spot.
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